5 Essential Oils That Can Help Reset Your Hormones
Herbs offer an abundance of medicinal properties. Some of them can also have a beneficial effect on our hormones. In this article, we’re going to present you 5 of the best herbs you can use to improve your hormones: sandalwood,myrtle, holy basil,thymeand clary sage!
HERE ARE THE MOST IMPORTANT HORMONES IN OUR BODY:
Adrenal hormones: They are responsible for the production of cortisol that is known to controls stress and helps us have a good metabolism.
Reproductive hormones: Progesteroneand estrogen are the ones that are responsible for the fertility in women, their menstrual cycle and a good balance in the vaginal pH. The hormone responsible for male fertility, red blood cell productionandbone mass is testosterone.
Sleep hormones: One of these is melatonin. If it isn’t balanced, it affects our health negatively so we are more susceptible to infections, illnesses and diseases.
Thyroid hormones: These hormones are produced by our thyroid. We need them to have a well-regulated metabolism.
5 HORMONE BALANCING HERBS
THYME: PREVENTING BREAST CANCER
The effect thyme has on different types of cancer has been confirmed by a scientific study. This hormone ties to progesterone known as a sex hormone. It also has a very important role in regulating pregnancy as well as the menstrual cycle. Thyme is full of phytoestrogens and phytoprogestinswhich have the ability to mimic the activity of anti-progesterone. That in turn, prevents the growth of breast cancer cells.
Please continue the article on next page