Drinking Apple Cider Vinegar Before Bedtime Will Change Your Life For Good!
The sour taste of apple cider vinegar overstimulates the nerves in your throat that cause hiccups. This causes the nerves to “forget” about the need to hiccup.
Just take a teaspoon of organic ACV and swallow it.
3. Sore Throat Treatment
The bacteria responsible for sore throat can’t thrive in the acidic environment apple cider vinegar creates. Additionally, the vinegar contains natural anti-bacterial properties.
An hour before bed, swallow one teaspoon of apple cider vinegar. Half an hour later, swallow another teaspoon, and then another right before you hop in bed.
4. Stuffy Nose Relief
Allergies have you up late? Reach for a bottle of apple cider vinegar! It contains the vitamins B1, B2, A and E, as well as potassium and magnesium. These work together to thin mucus and clear your sinuses.
Mix one teaspoon of ACV with a glass of water and drink it before bed to get some fast relief.
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