Remedies for gingivitis!

 
By 12 January 2018
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Gingivitis or known as gum disease is a very common dental condition that can affect anyone. Its symptoms are swollen, red, and bleeding gums accompanied by bad breath. If it is left untreated it can lead to periodontitis which is a more serious condition.

Poor oral hygiene is the main reason for this condition but here are some other reasons such as stress, diabetes, certain medications, smoking, genetic predisposition, hormonal changes, and poor nutrition.

Here are some natural remedies that can help you with this condition:

  • OIL PULLING

This Ayurvedic method is great due to its anti-inflammatory and antibacterial properties. It helps with the bad breath and removes the toxins.

Instructions

Swish a tbsp. of sesame oil through the teeth for 15 minutes and then spit it out and rinse your mouth with some water. Do this once per day for one month.

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