Scientists emphasize that the major culprit for the appearance of pain in the back, legs and joints is the improper posture.
Besides improving the posture, which is the number one change that you must make, here is a recipe for effective home remedy which restores the bones, joints and tendons.
If you suffer from constant pain in the back, wrists, legs and neck, then this 7 day treatment is ideal for you!
You will need 150 grams of edible gelatin – the same you can find in any store. In the evening mix two tablespoons of gelatin filled with 50 milliliters of cold water and leave the mixture overnight at room temperature. The gelatin will turn into jelly.
In the morning stir the mixture with something that suits you (juice, milk, yogurt, fruit shake or tea) and drink it. Repeat the treatment the following 7 days.
Gelatin helps to soothe the pain in the back, wrists, legs and neck, and then after this 7-day treatment the situation will significantly improve.
If you choose, repeat the treatment after a month and after half a year repeat it again. In this way you will restore the natural joint lubrication .