Ancient Chinese medicine can help you to detox the body through the feet. This is because the Chinese system of reflexology tells that our feet have natural energy zones that are linked to the big and important organ system in our body. This means that you can detoxify your whole body through your feet and remove inner toxins.
This treatment is very simple and effective.
Foot detox pads
Detox pads can be found in any health store , and you need to put them on your feet before go to sleep. Remove them when you wake up and if they became dark during the night, then that means you are toxin-free.
Ionic foot bath
You can use this ionic bath to detoxify your body from toxins. The bath is based on electrolysis, which is a method that uses electrical current to make a chemical reaction. You should use warm water to open your pores and salt is used as an anti-inflammatory astringent. Ions are absorbed through the feet and your body is getting a detox. If the salt water becomes dark that means that the body eliminates the toxins from the body.
Here are some forms of this bath:
Salt Detox Bath Recipe
You will need:
1 cup of Epsom salt
1 cup of sea salt
2 cups of baking soda
Essential oils (optional )
Use boiling water and put all the ingredients in, leave them to dissolve. After that add warm water in the tub and also add apple cider vinegar. Add essential oils and salt in the mixture. Soak for half an hour. Keep in mind that you might experience exhaustion and weakness after the bath, but it will soothe the skin irritation and detox your body, and increase the magnesium levels.