Depending on your body shape, you’re predispose to deposit fat on unpleasant places. There are only a few of us, who can proudly say that every time they gain a pond or two, it goes evenly. From what I could observe, most American women complain they have belly fat. This type of weight problem is really hard to resolve. Running and abdomens can help, but most of the times they build nice muscles under the fat tissue. Some doctors say that the best way to get a perfect abdomen is by eating right.
But what does that mean? Eat right? Every person has its unique metabolism. For example, mine loves proteins and without them I ‘m as functional as the vegetables I eat. While I was searching for the perfect diet, I stumbled upon a tasty and easy recipe. No, it’s not a diet, it’s a drink. All you have to do is to prepare it 30 minutes before you go to bed and drink it previously going to sleep. Don’t expect to wake up looking like Barbie, but in time, you’ll start seeing result.
DIY beverage to lose Belly Fat
250 ml water
Lemon juice (from half a lemon)
Ginger (2cm cut in small pieces)
Handful of parsley leaves
A cucumber – diced
Preparation: In a bowl, mix the water and the lemon juice. Add the ginger, the parsley and the cucumber. Cover with a lid and let it rest for 30 minutes. Strain the liquid and drink it before you go to bed.
By incorporating this in your daily routine you’ll not only get the perfect shaped body, but you’ll also get a powerful immune system. Like most natural recipes that help you lose weight, this one too, increases your general health and immune system.