Grow Back Your Receding Gums With These Natural Remedies !

If you are experiencing receding gums then you have found a great article to read. In this article you will find 9 of the best home natural remedies to help grow back your receding gums. Your gums are not something you should ignore, especially if you are noticing some problems like receding.
Gingivitis, usually known as gum disease, is a dental issue characterized by symptoms like constant bad breath, red or swollen gums and very sensitive, sore gums that may bleed. If left untreated, it can advance to periodontitis and become a very serious issue.
Poor oral hygiene, resulting in plaque buildup is the primary cause of gum disease. Other factors that can contribute to this problem, include:
  • Smoking,
  • Hormonal changes,
  • Genetic predisposition,
  • Poor nutrition,
  • Stress,
  • Certain medications,
  • Diabetes.
Luckily, there are things you can do at home, that can help lessen your symptoms, treat gum disease and prevent further complications.

 

Here you can learn more about the top 9 home remedies for your gum disease:
  1. Oil Pulling

Oil pulling is a traditional Ayurvedic method that is great for oral care. It has an abundance of antibacterial and anti-inflammatory properties. It removes toxins right out of your mouth and gums and relieves bad breath.

Instructions:

  • Swish one tablespoon of sesame oil through your teeth.
  • Do this for about 15 minutes or until it becomes thinner and turns milky.
  • Spit it out and rinse your mouth with water.
  • Repeat the process daily for about a month