Cellulite Cellulite is fat pushing through the connective tissue just under the skin’s surface (subcutaneous). This causes skin dimpling that has been described as having a similar look to orange peel or cottage cheese. It is believed to affect 80 to 90 percentTrusted Source of adult women, primarily on the thighs and buttocks. Although researchers are unsure of the exact causes of cellulite, it is not considered a health threat. Many women who have it, however, do not like it from a cosmetic point of view. Although researchers are unsure of the exact causes of cellulite, it is not considered a health threat. Many women who have it, however, do not like it from a cosmetic point of view.
Apple cider vinegar for cellulite
Drinking apple cider vinegar contributes to the breakdown of excess fat that accumulates in the cells, so it is highly recommended for those who suffer from being overweight and/or cellulite. This is because one of the benefits of apple cider vinegar is that it has properties which help to destroy fat accumulations and contribute to the elimination of toxins.
By including apple cider vinegar in your routine and your beauty treatments, whether by taking it orally or by applying it to your body, you will be able to see how your skin becomes firmer and smoother in a few short weeks. For results, application should be regular and you should accompany your treatment with a balanced diet and exercise routine.
How to take apple cider vinegar
To reap the benefits of apple cider vinegar in the fight against cellulite and body fat, there are two ways to take it: either orally or by applying it directly to the skin. Both ways are effective for getting rid of cellulite and getting firmer skin, you just have to choose which one you prefer.
- Taking apple cider vinegar orally
To do this home remedy for cellulite, mix 2 tablespoons of apple cider vinegar with 7 litres of water. To make this concoction taste better, you can add a teaspoon of honey or sweetener to sweeten it and make it more palatable.
Every morning, drink a glass of this mixture before breakfast and carry on drinking it throughout the day. Increasing your water intake helps cleanse the body and, along with the anti-fat benefits of the vinegar, will help you eliminate excess fat and reveal a slimmer figure.
- Apple cider vinegar applied to the skin
To reduce cellulite you just have to mix apple cider vinegar in to your massage cream or the essential oils you usually use in your skincare routine. You should mix the ingredients together well so that the benefits combine and apply it twice a day, gently massaging it in to stimulate the circulation.
Unfortunatly, this treatment will do nothing to combat cellulite if you do not accompany it with exercise training and a balanced diet. It is important, if you want to reveal a slimmer figure, that you remove all fatty foods from your diet and increase your water intake.