Lose 15 years from your face in just 10 minutes a day

You may go to the gym regularly to tone up your muscles, but are you neglecting the ones that most obviously affect your appearance?Forgetting your facial muscles can lead to frown lines, drooping jaws and eye bags – far more noticeable than flabby thighs.

As we age, our face naturally slackens, but what if there was a way you could take 15 years off your face without resorting to surgery or treatments such as Botox? One woman claims she has the answer – facial fitness exercises.

Eva Fraser has taught thousands of men and women how to exercise their face and she knows her methods work – at 73 years old, she is frequently mistaken for somebody 20 years younger.

Eva’s fans include skin care guru Eve Lom, supermodel Caprice and a host of other celebrities that she is too discreet to reveal! But converts all claim the exercises really work, lifting sagging jowls and giving skin a healthy glow.

Eva only started practising the exercises herself after she turned 50 years old, but she says you do not have to wait until then to start doing them.

‘You don’t wait until you are 50 to start exercising your body, so why wait until then to start exercising your face?’ she says.

‘Facial exercises also take less work than exercises for your body. What can you do in five minutes in the gym? But five minutes on your face makes a real difference.’

The question on every potential convert’s lips is how long they should do the exercises for before seeing a difference?