If excess pounds are your worst nightmare, you’re reading the right article. You may have tried everything until now, but you probably can’t imagine that a simple spice can help you get thinner.
Studies have shown that cumin can stimulate a healthy weight loss, as it lowers bad cholesterol and fat in the body.
Cumin seeds can reduce body fat, cleanse the liver, lower blood pressure, enhance digestion, prevent fluid retention, and treat skin issues.
A group of researchers from Saudi Arabia found that thymoquinone is the bioactive ingredient that gives cumin seeds their power to melt fat.
Cumin is strong antioxidant, and its compounds protect your liver, kidneys, stomach, and the gastrointestinal tract. The powerful anti-diabetic and anticancer properties only add to its efficacy. Cumin strengthens the immune system, and destroys microorganisms.