Early signs of obesity are most visible when it shows up on the face. You can no longer hide it by wearing loose clothes or taking pictures from a certain angle.

There is no running away from the truth. Typically fat shows up in the form of a double chin, showing up as extra face. Double chin could soon become a cause for embarrassment and concern if not checked initially.

In fact, it might become a part of your personality.


The selfies’ just don’t look as good anymore and you try to avoid getting photographed.

But no longer, as we bring you the best home remedies and face exercises that will get rid of your double within 10 days.

The Cause

A double chin is typically caused when a hypodermic sheet of fat around the neck droops and creates a wrinkle in the skin.

It could be due to genetics wherein your body might be tuned to store excess water under the chin or just generally store excess fat. Or it could be due to age, wherein as you lose muscles across the body, the muscles around the chin weaken and your skin grows loose.

However, the primary reason for double chin is excess body fat and goes hand in hand with obesity.

No matter whether the reason for double chin is age, genetics or overweight, people only perceive double chin as a sign of obesity, leading to a poor body image about us.

It could trigger a sense of discomfiture and distress if unchecked. In fact, many people turn to expensive and often painful surgeries including Liposuction, Zerona treatment, and CoolSculpting (as approved by the US FDA) to get rid of this double chin through surgery.

However, besides hurting you and your pocket, the biggest catch with these treatments is that they do not provide a permanent solution and may even lead to harmful side effects.

Instead of taking the more serious option of surgery, try these painless and free home-made remedies that will give you the desired results if followed dedicatedly for the next 10 days.

Needless to say this goes hand-in-hand with maintaining a proper diet and exercise routine.

Home Remedies:

Chew Gum

Exercise your facial muscles and keep them toned by chewing a gum, preferably a sugar-free gum, several times a day over the next 10 days. Chewing Gums also help keep your teeth and gums, so win-win.