These Home Remedies will help you grow back your Receding Gums

Bad breath, red or swollen gums and sore gums are all symptoms for a dental issue named gingivitis. If you don’t treat this gum disease, it can lead to periodontitis.

Some of the factors that can cause gum disease are:

  • Poor oral hygiene
  • Smoking
  • Genetic predisposition
  • Poor nutrition
  • Hormonal changes
  • Diabetes
  • Stress
  • Some medications
  • Some of the best remedies for gum disease are:
  1. Oil Pulling

Swish one tablespoon of sesame oil through your teeth for 15 minutes and then rinse your mouth. Repeat daily for a month.

  1. Sea Salt

Mix some sea salt with warm water and swish a sip of it for a few seconds. Repeat 2-3 times a day, after brushing.

  1. Tea Bags

Steep a tea bag in hot water for 10 minutes and then let it cool. Press the tea bag on the affected area and keep it for 5 minutes.